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Nell Newman

Cofounder of Newman’s Own Organics, Author of The Newman’s Own Organics Guide to a Good Life

"Kids like to be part of the decision-making process. Next time you go to the store, have them help you read the labels to see what's in things, answer your questions about what the foods are, help you find foods with the "certified organic" label. If there's a nearby farmers' market, it's a much more interesting experience than the grocery store. Kids can pick their favorite produce and ask the farmers about how they grew it. Kids love meeting farmers.

Things are different today from when I grew up, and it's a lot harder to get kids who are entrenched in their habits to go outside their comfort zones. But I really believe it's just a matter of exposing them early to where food comes from: a field, not a box; a tree, not a jar; a fish, not a stick."

From HEALTHY CHILD HEALTHY WORLD. Reprinted by arrangement with Plume, a member of Penguin Group (USA) Inc. Copyright (c) 2009 by Healthy Child Healthy World.

To read more from Nell and many others, pick up your copy of our book, Healthy Child Healthy World: Creating a Cleaner, Greener, Safer Home, today.

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