Let's Eat!
In a world of processed foods and lean budgets, it can be difficult to make the right choices when it comes to food.
Healthy Child wants to make sure that families see the importance of organic foods, non-GMO, and nutritionally balanced eating while encouraging healthy habits. Let's Eat!
Featured Recipes
Nutrition Tips
Tips from Health Studies Expert Marion Nestle
"The choices you make about food are as much about the kind of world you want to live in as they are about what to have for dinner."
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Tips from Healthy Eating Expert Myra Goodman
“If kids' first experiences with food are so amazing, they're going to love to eat fresh produce, then there's no more powerful way to do it than by growing it in or around your house."
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Tips from Healthy Eating Expert Anni Daulter
"I am a big believer in eating as local as we can, growing our own food, and creating a space for families to come together, around a table, and enjoy home-cooked food made with love!"
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Tips from Nutritionist Nicole Meadow
"Nutrition to me means eating foods that we enjoy to fuel our bodies for optimal health and wellness while being mindful of balance, variety and moderation."
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Tips from Pediatrician Alan Greene, MD, FAPP
"Every bite of food is an investment in your body’s future, a debt your body will have to repay – or both."
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Tips from Dietitian Tara DelloIacono-Thies
"The wonderful thing about food is that we can choose to eat well and have an immediate and positive effect on our health and those around us."
View all expertsCrispy Lemony Chicken With Roasted Potatoes
Submitted by: Laurie David & Kirstin Uhrenholdt
Resources and Advocacy
Quick Tips
- Minimize Your Exposure to Persistant Organic Pollutants (POPs)
- Top Ten Genetically Engineered Food Crops
- 8 Simple Steps to the New Green Diet
- 10 Fruits and Vegetables to Buy Organic
- Limit Your Child’s Intake of Food Additives
- Providing Safe Drinking Water for Your Family
- Tips on Feeding Children Safe Food